Rose Garden Christian Counseling

Welcome! I'm a Licensed Professional Counselor dedicated to helping others develop a more accurate and compassionate view of themselves. I am a military spouse, and due to frequent moves, my practice is 100% virtual. While some may prefer in person care, telehealth is more convenient and equally as beneficial. I'm happy to answer any additional questions you may have regarding virtual care. I specialize in working with young adults who are navigating anxiety, depression, and self-esteem challenges. Using the practical, evidence-based approach of Cognitive Behavioral Therapy (CBT) I offer tools, resources, and structured exercises to help my clients identify and shift unhelpful thought patterns that affect emotions and behaviors. In addition to individual work, I’m also passionate about supporting couples at all stages of relationships as we work toward building foundations rooted in communication, trust, and emotional connection. Counseling can be a powerful first step toward rediscovering your sense of self, improving relationships, and finding relief from the weight of anxiety, depression, and other mental health struggles. I'm here to walk alongside you in that journey. Contact me today for a free consultation. I'm already so proud of you.