Renewing Hope. Restoring Identity. Regaining Purpose.
I am a Licensed Professional Counselor committed to helping others learn how to see themselves in the positive light that others do. That is why I specialize in anxiety, depression, and self esteem issues in teens and young adults. I provide tools, resources, and homework mostly utilizing Cognitive Behavioral Therapy as it is a practical and educational way to rewire those harmful and unhealthy thoughts that impact our feelings and behaviors.
I am equally passionate about counseling relationships. Whether you are engaged, newly married, or have been together 30+ years, allow me to teach you the foundational skills necessary for a healthy relationship.
Counseling can be a beneficial first step towards rebuilding sense of self, improving communication, and finding relief from anxiety, depression, and other mental health conditions.
***Beginning May 2023 I will only be providing counseling sessions virtually via Telehealth in the secure client portal.***
Contact me today for a free consultation!
I'm already so proud of you.
Cassidy Tolopka, MA, LPC
Licensed Professional Counselor